ARC: Health and Fitness is a multi-purpose gym in the heart of Glasgow city centre yards from Buchanan Street bus station and a short walk from Queen Street train station. The gym, exercise classes and halls are available for anyone to use, you don't need to be a GCU student or a member of staff, everyone is welcome.
Three separate gym areas cater for all fitness interests and abilities, the upstairs area is spacious and has lots of equipment that includes Life Fitness CV machines, Matrix Resistance machines, as well as barbells, weights and dumbbells. Downstairs there is a large range of free-weights equipment with Olympic bars, squat racks, a lifting platform, as well as plate loaded resistance machines.
We have a range of exercise classes which take place on a regular basis and there are classes to suit all levels of fitness. All exercise classes are included in our GOLD memberships or you can pay £4.00 per class.
Hall hire - The ARC has two large hall areas which are available for hire, either for one-off events or regular bookings, and M.U.G.A - GCU's brand new outdoor activity area including, tennis, football, volleyball and netball.