Groups, Workshops and Events

 

The GCU Wellbeing Team also offer a range of different groups and workshops to students at Glasgow Caledonian University to enhance their mental health and wellbeing. 

Moreover, throughout the year we work with both internal and external partners to provide a series of events for students and staff to learn more about, and enhance their mental health and wellbeing. This includes activities for University Mental Health Day, World Mental Health Day, and more.

 

Events

Our next upcoming event is for University Mental Health Day on the 5th of March 2020. Events will be happening across the GCU Campus in partnership with departments across the University and our Students' Association.

Activities will be happening throughout the day - including information stalls, calm zones, free tea and coffee, and more! Sign up to our Newsletter, check back to this webpage and follow the event on Facebook for more information.  

 

Groups and Workshops

In Trimester A we offered workshops on Time Management with Apps, Healthy Habits, Sleep Hygiene, Setting yourself up for Success, alongside a Mindfulness Group.

In Trimester B, we will shortly be launching a new series of refreshed workshops, alongside our 8 Week Mindfulness course.

Information will be made available from this webpage, alongside on our Weekly Newsletter, and through our Eventbrite Page

Be Involved

Engage with us on our social medias through Facebook and Twitter at  (Facebook @GCUWellbeing           and twitter @GCUWellbeing and @DT_GCU), Our weekly newsletter (bit.ly/GCUWellbeingNewsletter )