Our yoga classes are based on Vinyasa Flow Yoga. Energetic and challenging with focus on core strength and flexibility. Working with the breath to stay calm and relaxed through challenges each class has a 10 minute relaxation session at the end, fantastic for stress relief!
Spaces are limited for these classes please book on the day of each class by telephoning Arc reception on 0141 331 3116.
Classes on at -
- Tuesday - 12.10 - 12.50pm
- Thursdays - 12.10 - 12.50pm
- Thursdays - 5.00 - 5.50pm