Wellbeing resources
Wellbeing Links
Please find below a list a useful websites.
Alcohol
The Glasgow Council on Alcohol
Anger
British Association of Anger Management
Anxiety and Panic
How to deal with Panic Attacks
Assertiveness
Bereavement
Depression and Low Mood
Disability
Drugs
Eating Problems
Insomnia/ Sleeping Problems
Mental Health
MIND - For Better Mental Health
Scottish Association for Mental Health
Perfectionism
Podcasts
Self Confidence
Sexual Health
Sexuality
Lesbian Gay Bisexual Transgender Youth Scotland
LGBT Counselling
Sappho (counselling for lesbian women) (0141 211 6700)
Steve Retson Counselling (for Gay, Bisexual men and men who have sex with men) (0141 211 8628)
Stress
Helplines
Nightline T: 0141 55 22 555
Samaritans T: 08457 90 90 90
DrinkLine Scotland T: 0800 7 314 314
